Weigh In record (no journal entry) for 24 October 2012
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87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 October 2012:
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1687 kcal
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Fat: 77.41g | Prot: 66.86g | Carbs: 213.08g.
Breakfast: coffee. Lunch: coffee, Tahini, mixed salad, white rice, green beans, Chicken breast. Dinner: Pistachios, olive oil, cucumber, carrot, Camembert cheese, salt, pepper, Pickled lemon, onion, Cherry tomatoes, radish, peach. Snacks/Other: Dark Chocolate 60, Persimmon, bread. more...
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eranohayon's Weight History
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