Weigh In record (no journal entry) for 01 March 2019
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65.3 kg
Lost so far: 17 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 112.54g | Prot: 82.12g | Carbs: 94.31g.
Breakfast: Heidelbeeren, Coppenrath & Wiese Zuckerfrei Butter Cookies, Zimbo Schinken Zwiebelmettwurst, miree Französische Kräuter, Harry Eiweißbrot, MinusL Milchdrink Schokoladengeschmack, Gut & Günstig Weizenbrötchen, Atkins Chocolate Break. Lunch: Coppenrath & Wiese Zuckerfrei Butter Cookies, Gut & Günstig Champignons, Rührei. Dinner: Harry Eiweißbrot, Frankonia No Sugar Added Vollmilch, Rougette Ofenkäse Fein-Würzig. more...
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steady weight
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