Weigh In record (no journal entry) for 01 March 2019
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61.5 kg
Lost so far: 9.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 13.39g | Prot: 15.58g | Carbs: 44.07g.
Breakfast: Белый Хлеб, Ирис, Сердце Говяжье, Овсяная Каша на Воде. Lunch: Белый Хлеб, Сердце Говяжье, Бешбармак, Салат из Помидоров и Огурцов. more...
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Gaining 0.7 kg a Week
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