papa moll's Journal, 01 Mar 19

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Weigh In record (no journal entry) for 01 March 2019

75 kg Lost so far: 17 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:

1668 kcal

Fat: 33.03g | Prot: 83.62g | Carbs: 241.65g. Breakfast: Ja! Würfelzucker, Kaffee, Ja! Frischkäse mit Kräutern, Edeka Bio Dinkelbrot, Äpfel, Edeka Bio Hafer Flocken Vollkorn, Koro Drogerie Gerstengras Pulver. Lunch: Edeka Bündnerfleisch, Rote Paprika, Edeka Bio Dinkelbrot, Magerquark. more...

Losing 5.6 kg a Week

5 Supporters Support

Comments

jaaa es geht ja 😁

28 Feb 19 by member: papa moll


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papa moll's Journal, 01 Mar 19

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