Fiftyshades1's Journal, 25 Oct 12

:-) getting there slowly lol
53 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 October 2012:
979 kcal Fat: 27.70g | Prot: 69.41g | Carbs: 114.25g.   Breakfast: Egg Omelette or Scrambled Egg, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Lunch: Tuscan grain bread. Dinner: Yoghurt, Fruit fresh mixed, Salmon . more...

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Fiftyshades1's Weight History


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