Weigh In record (no journal entry) for 01 March 2019
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 86.23g | Prot: 63.78g | Carbs: 201.34g.
Lunch: 야채샐러드, 풀무원 찌개두부, 런잇 현미닭가슴살영양밥과 불고기오믈렛. Dinner: CU 치즈불고기 버거. Snacks/Other: 삼립 치즈후레쉬팡, 연세우유 위락. more...
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Losing 1.4 kg a Week
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rustapple's Weight History
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