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hot as hades out today. nearly fainted when i ws picking raspberries in my yard today.
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75.7 kg
Lost so far: 32.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 54.45g | Prot: 77.07g | Carbs: 281.31g.
Breakfast: Dum Dum Pops, egg, tea, milk, sugar. Lunch: sugar, Iced Tea, chicken broth, zucchini, potato, chicken breast. Dinner: green tea, butter, chicken breast, White Potatoes (Flesh and Skin), corn on the cob, hebrew national hot dog. Snacks/Other: baked lays, Dum Dum Pops, berry cobbler, Upside Down Cake (All Fruits). more...
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Losing 0.5 kg a Week
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karen karen bo barren's Weight History
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