Weigh In record (no journal entry) for 28 February 2019
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75.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1312 kcal
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Fat: 51.41g | Prot: 56.65g | Carbs: 166.43g.
Lunch: Sports Line Champ Proteinriegel, Hausgemachtes Müsli. Dinner: Spitzpaprika, Kohlrabi, Zucchini, Birnen. more...
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Losing 2.1 kg a Week
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dagmari1966's Weight History
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