Weigh In record (no journal entry) for 28 February 2019
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79 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1545 kcal
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Fat: 51.79g | Prot: 120.42g | Carbs: 122.88g.
Breakfast: Xucker Erythrit, Gartenkrone Kidney-Bohnen Rot, Alpro Soya Joghurt Natur Ungesüßt, Eiweiß, Backpulver, Alnatura Kakaopulver, Milch 1,5%. Lunch: Algensalat, Gut & Günstig Pfannengemüse Asiatische Art, Rapsöl, Zwiebeln, Edeka Bio Tofu Natur. Dinner: Edeka Sonnenblumenkernbrötchen, Like Meat Grilled Chicken Paprika. more...
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Gaining 0.2 kg a Week
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MissAnger666fromHell's Weight History
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