Weigh In record (no journal entry) for 28 February 2019
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67 kg
Lost so far: 4.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1259 kcal
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Fat: 56.65g | Prot: 67.05g | Carbs: 134.51g.
Breakfast: Зеленый Листовой Салат, Авокадо Авокадо, Сыр Гауда, Овсяноблин, Виноград, Банан. Lunch: Каждый День Сыр Брынза, Авокадо Авокадо, Кубанские Хлебцы Хлебцы Хрустящие с Отрубями. Dinner: Мёд, Скумбрия Копченая. Snacks/Other: Мёд, Смешанные Орехи, Киви, Яблоко Зеленое, Виноград. more...
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134 kcal
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Exercise:
Vacuuming - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 1.8 kg a Week
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Madina_di's Weight History
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