Weigh In record (no journal entry) for 28 February 2019
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1674 kcal
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Fat: 51.64g | Prot: 61.83g | Carbs: 227.55g.
Breakfast: Kölln Schoko Müsli, Ja! Würfelzucker, Dolce Gusto Caffe Crema Grande, Milfina Kondensmilch 10%, Milch 1,5%. Lunch: Langnese Cremissimo Banana Split, Iglo Gemüse-Ideen Italienisch, TiP Hähnchenbrustfilets. Dinner: Landliebe Grieß Pudding - Schokolade, funny-frisch Kesselchips . Snacks/Other: Haribo Lakritz Schnecken, Red Bull Sugarfree Energy Drink. more...
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Gaining 1.4 kg a Week
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Jeannetteberge's Weight History
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