Weigh In record (no journal entry) for 28 February 2019
|
66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
1416 kcal
|
Fat: 58.37g | Prot: 96.59g | Carbs: 123.91g.
Breakfast: Arance, Consilia Yogurt Intero alla Frutta, Lindt Cioccolato Fondente 85%. Lunch: Mela, Le Freschette Speck Light, Bonduelle Mais Bio. Dinner: Gran Mare Tonno al Naturale, Albume d'uovo, Ecor Spatzle Agli Spinaci. Snacks/Other: Conad Nocciole Sgusciate, Un Attimo Protein Barretta. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|