Weigh In record (no journal entry) for 28 February 2019
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87.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1665 kcal
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Fat: 61.99g | Prot: 58.86g | Carbs: 216.03g.
Breakfast: Uno Tandır Lavaş , Dağhan Sucuk. Lunch: Kıyma, Lavaş. Dinner: Yaş Pasta, Çikolatalı Pasta (Sert Çikolata Kaplamalı). more...
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Losing 0.4 kg a Week
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serkancolak1071's Weight History
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