Weigh In record (no journal entry) for 28 February 2019
|
71.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
2011 kcal
|
Fat: 170.63g | Prot: 97.94g | Carbs: 23.53g.
Breakfast: Primal State Collagen, Lachs Fischöl, Primal State Primal Mct Öl, Butter. Lunch: Gekochtes Ei, Edeka Bio Bergkäse. Dinner: Alnatura Kokosmilch, Kokosöl, Putenbrust Fleisch. Snacks/Other: Erdnussbutter, Myprotein Kreatin Monohydrat, Alnatura Kokosmilch, Myprotein Proteinshake. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|