Weigh In record (no journal entry) for 28 February 2019
|
68.9 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
579 kcal
|
Fat: 16.70g | Prot: 16.00g | Carbs: 95.12g.
Breakfast: Suco de Couve com Limão. Snacks/Other: Club Social Original, Santa Helena Paçoca, Nutry Barra de Cereal Aveia, Banana e Mel. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nayara01's Weight History
|