Weigh In record (no journal entry) for 28 February 2019
|
66.7 kg
Lost so far: 21 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
1117 kcal
|
Fat: 63.15g | Prot: 85.87g | Carbs: 54.85g.
Breakfast: Philadelphia Cream Cheese Light, Pão sírio vegano lowcarb. Lunch: Pão sírio vegano lowcarb, Estrogonofe de proteína de soja, Carne moída de proteína de soja. Dinner: Batavo Leite de Soja Zero, Tal e Qual Adoçante Culinário, Proteína de Soja Isolada, Mundo Verde Colágeno Hidrolisado, Mãe Terra Cacau em Pó, Pão sírio vegano lowcarb, First Pasta de Amendoim. Snacks/Other: Patê de atum com milho, Leven Pé de Moleque. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linnezinha's Weight History
|