Weigh In record (no journal entry) for 28 February 2019
|
85.2 kg
Lost so far: 9.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
888 kcal
|
Fat: 27.93g | Prot: 50.28g | Carbs: 104.81g.
Breakfast: AH Snack Tomaten, Rucola Sla, Uien, AH Rode Pitloze Druiven, Penne, Pesto Saus. Lunch: Kerriepoeder, Calvé Mayonaise Original, Gekookt Ei, Kipfilet (Gekookt, Gebakken), Smaakt Roggemeel, Zonnatura Tarwe Zemelen. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|