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80Avenue
Journal
28 Feb 19
80Avenue's Journal, 28 Feb 19
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Weigh In record (no journal entry) for 28 February 2019
103.2 kg
Lost so far:
2.5 kg
.
Still to go:
21.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2019:
1547 kcal
Fat: 79.75g | Prot: 100.19g | Carbs: 104.81g.
Breakfast:
Oreo Cinnamon Bun Cookie, Jalapeno Tuna, Great Value Garbanzo Beans.
Lunch:
Fried Egg, fava beans roasted, Skinless Chicken Breast.
Dinner:
Wendy's 10 Piece Chicken Nuggets.
more...
3186 kcal
Exercise:
Sitting - 15 hours, Resting - 3 hours, Sleeping - 6 hours.
more...
Losing 0.5 kg a Week
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80Avenue's Weight History
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