Weigh In record (no journal entry) for 28 February 2019
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126.8 kg
Lost so far: 1.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1429 kcal
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Fat: 22.02g | Prot: 188.67g | Carbs: 114.76g.
Lunch: Loose Quäse, Salzkartoffeln, Iglo Schlemmer-Filet Brokkoli. Dinner: Loose Hausmacher mit Zwiebel, Kühne Kräuterwürzig Dressing ohne Öl, Hähnchenbrustfilet, Gurke (Geschält), Eisbergsalat, Strauchtomaten, Primana Feurige Thai-Suppe. more...
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Losing 0.5 kg a Week
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timoostertag2512's Weight History
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