Weigh In record (no journal entry) for 28 February 2019
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111.7 kg
Lost so far: 6.3 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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913 kcal
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Fat: 23.47g | Prot: 125.49g | Carbs: 45.65g.
Breakfast: Wasser, K-Classic Hirtenkäse aus Kuhmilch Light, Tomaten, Rote Paprika. Lunch: Südzucker Fein Zucker, Ei (Ganz), Gutes Land Speisequark 20%, REWE Speisequark Magerstufe, Wasser. Dinner: Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Zwiebeln, Gutes Land Speisequark 20%, Wasser. Snacks/Other: Wasser. more...
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Losing 3.2 kg a Week
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Sandramama1234's Weight History
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