Weigh In record (no journal entry) for 28 February 2019
|
56.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
1446 kcal
|
Fat: 98.35g | Prot: 115.19g | Carbs: 17.39g.
Breakfast: Nestlé Nespresso Original. Lunch: Vivani Chocolate 92% Cacau , Azeite Extra-Virgem, Origens Chocolate Negro Biológico 90% Cacau (sem Glúten), Brócolos, Bife ou Costeleta de Porco, Babybel Mini Queijo Curado, Terra Nostra Queijo Flamengo Light, Ovo Estrelado, Panquecas Simples. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jamesolivetree's Weight History
|