|
Hmmm.... vielleicht Muskeln ??
Muss demnächst mal messen. Hoffentlich kein Fett
|
72.9 kg
Lost so far: 7.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
1521 kcal
|
Fat: 62.93g | Prot: 41.01g | Carbs: 203.52g.
Breakfast: Frischkäse, Marmelade, Weißbrot. Lunch: Schlagsahne, Apfel Crumble, Linsensuppe. Dinner: Weißbrot, Frischkäse, Marmelade, Butter, Dinkelbrot. Snacks/Other: Giotto Giotto , Zucker, Kaffee mit Milch, Nappo Nappo. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pusteblume2307's Weight History
|