Weigh In record (no journal entry) for 28 February 2019
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85 kg
Lost so far: 4.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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2589 kcal
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Fat: 133.27g | Prot: 95.69g | Carbs: 259.97g.
Breakfast: Santa Rosa Marmellata di Albicocche, Berna Latte Intero, Mulino Bianco Fette Biscottate Armonie Malto d'orzo. Lunch: Prosciutto Cotto, Olio Extra Vergine di Oliva, Zucca Cotta, Fagioli Borlotti. Dinner: Dal Colle Tavellino, Patatine Fritte (da Surgelate), Rio Mare Tonno Sott'olio Sgocciolato, Pane Italiano. Snacks/Other: Alfano Noci Brasiliane Sgusciate. more...
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Gaining 0.1 kg a Week
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antonius76's Weight History
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