Weigh In record (no journal entry) for 28 February 2019
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63.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1478 kcal
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Fat: 122.98g | Prot: 61.29g | Carbs: 16.63g.
Breakfast: Old Amsterdam Käse, Bio Salami 1A, Doppelrahmstufe, Kerrygold Butter, Herzberger Bio Proteinbrot. Lunch: Powerstar MCT Öl, Frische Schlagsahne, Jütro Heidelbeeren, Alnatura Chia Samen, Speisequark 40%, Alpro Soya Mandelmilch Ungesüßt, Alnatura Leinsamen Geschrotet. Dinner: Edeka Avocado Hass. Snacks/Other: Seeberger Macadamias, Ei. more...
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Losing 0.7 kg a Week
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Kristinacafeteria's Weight History
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