Weigh In record (no journal entry) for 28 February 2019
|
93.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
1567 kcal
|
Fat: 106.65g | Prot: 49.62g | Carbs: 102.64g.
Breakfast: Kaffee. Lunch: Nordholmer Gabel Rollmöpse, Olivenöl, MinusL Quark Laktosefrei, Rapsöl, Pellkartoffeln. Dinner: Ja! Camembert 45%, Golssener Matjeshappen in Kräutertunke, Guacamole, Wasa Original Crisp. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur), Zuckerkuchen. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ramschprinzessin1's Weight History
|