Weigh In record (no journal entry) for 28 February 2019
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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808 kcal
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Fat: 40.81g | Prot: 66.51g | Carbs: 44.47g.
Breakfast: Teekanne Melisse, Kaffee. Lunch: Wasa Roggen Dünn, Meßmer Melissen-Mischung, Little Lunch Little Italy. Dinner: Norfisk Delikatessen Forellen-Filets, Gekochtes Ei, Kattus Oliven mit Sardellencreme, K-Classic Jamon Serrano Schinken, Lätta Extra Fit mit Buttermilch, Eiweissbrötchen, Wasser. more...
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Gaining 1.4 kg a Week
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maddytepunkt's Weight History
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