Weigh In record (no journal entry) for 28 February 2019
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106 kg
Lost so far: 13.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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295 kcal
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Fat: 11.39g | Prot: 10.98g | Carbs: 34.86g.
Breakfast: Ja! Fettarme Milch 1,5%, Tee, Vitalis Knusperfrüchte Weniger Süß. Snacks/Other: Latte Macchiato. more...
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Losing 4.9 kg a Week
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muellthos's Weight History
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