Weigh In record (no journal entry) for 28 February 2019
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45 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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805 kcal
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Fat: 39.12g | Prot: 39.81g | Carbs: 73.88g.
Breakfast: Jucy Vişne Suyu, Alpella Mini Rulo Pasta. Lunch: Zeytinyağı, Pişmiş Karnabahar (Taze Olandan), Dana Rosto. Dinner: Eker Süzme Yoğurt, Yurdum Kozlenmis Patlican. more...
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Gaining 1.5 kg a Week
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