Weigh In record (no journal entry) for 28 February 2019
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59.6 kg
Lost so far: 10.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1186 kcal
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Fat: 28.49g | Prot: 17.45g | Carbs: 228.88g.
Lunch: Мёд, Roshen Печенье "Эсмеральда" с Какао и Кусочками Глазури. Dinner: Мандарин, Мёд, Апельсин, Сыр Тильзитер, Огурецы Сладкого Рассола, Морковь по-Корейски, Каша Рисовая. Snacks/Other: Danone Actimel Мультифрукт, Яблоко. more...
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Losing 2.8 kg a Week
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катрусям's Weight History
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