tinkerbell_1980's Journal, 28 Feb 19

🍀glücklich🍀
92.9 kg Lost so far: 9.1 kg.    Still to go: 32.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2019:
1521 kcal Fat: 54.61g | Prot: 51.53g | Carbs: 216.04g.   Breakfast: Cathedral City Cheddar, Becel Classic, Aldi Bio Dinkelvollkornbrot, Äpfel, Honig. Lunch: Honig, Banane. Dinner: Magerquark, Kohlrabi, Sonnenblumenöl. Snacks/Other: Himbeeren, Pro Delight Shaka-Lade, K-Classic Double-Star. more...
2853 kcal Exercise: Shopping - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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tinkerbell_1980's Weight History


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