Weigh In record (no journal entry) for 06 July 2010
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80.3 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 48.58g | Prot: 90.56g | Carbs: 336.14g.
Breakfast: red delicious apple, Laughing Cow Lite Swiss Cheese, Hillshire Farms Deli Select Oven Roasted Turkey Breast. Lunch: Old World Style Ragu Traditional, Parmesan cheese, Olivieri Gourmet Pasta Cheese Tortelloni. Dinner: Albertsons Cream of Chicken Soup, plain yogurt, Old El Paso Enchilada Sauce Mild, onion, tortilla, colby jack cheese, boneless skinless chicken breast. Snacks/Other: Laughing Cow Lite Swiss Cheese, Hillshire Farms Deli Select Oven Roasted Turkey Breast, Fruit Snacks, Skinny Cow Ice Cream Sandwich. more...
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2242 kcal
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Exercise:
Housework - 2 hours, Driving - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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chispaza's Weight History
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