Weigh In record (no journal entry) for 06 July 2010
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78.9 kg
Lost so far: 7.3 kg.
Still to go: 24.5 kg.
Diet followed: Poorly.
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1672 kcal
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Fat: 74.62g | Prot: 90.55g | Carbs: 164.79g.
Breakfast: Egg (Whole), Original, Sandwich Thins - Honey Wheat. Lunch: Bleu cheese and bacon dressing, Beef Top Sirloin (Trimmed to 1/8" Fat), tomato, lettuce shredded, onion, Sandwich Thins - Honey Wheat. Dinner: Lite Sweet Vidalia Onion Salad Dressing, Potato & Onion Pierogies, lettuce shredded, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Deli Style Pretzel Crisps, Vanilla Ice Cream Sandwiches. more...
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Gaining 0.8 kg a Week
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carolynkateyez's Weight History
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