Weigh In record (no journal entry) for 28 February 2019
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1223 kcal
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Fat: 50.93g | Prot: 57.31g | Carbs: 137.41g.
Breakfast: Milchkaffee, Leicht & Cross Knusperbrot Weizen, Desira Quark Liebling Pfirsich-Maracuja. Lunch: Gemischter Salat mit Dressing, Pizza Margherita. Dinner: French Toast mit Butter, Spitzpaprika, Kim Würzige Remoulade, Putenbrust Fleisch. Snacks/Other: Schokoladenstückchen, Cappuccino, Cappuccino, Obstbecher, Studentenfutter. more...
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Losing 1.1 kg a Week
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Alwi2012's Weight History
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