Weigh In record (no journal entry) for 27 February 2019
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1577 kcal
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Fat: 85.58g | Prot: 97.96g | Carbs: 92.93g.
Breakfast: Banana, Lindt Cioccolato Fondente 85%, Consilia Yogurt Intero alla Frutta. Lunch: Olio Extra Vergine di Oliva, Bonduelle Fagioli Cannellini, Merluzzo Dell'atlantico. Dinner: Olio Extra Vergine di Oliva, Salmone Norvegese Affumicato, Bonduelle Fagioli Cannellini. Snacks/Other: Conad Nocciole Sgusciate, Un Attimo Protein Barretta. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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