Weigh In record (no journal entry) for 27 February 2019
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66.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1825 kcal
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Fat: 157.47g | Prot: 74.55g | Carbs: 29.07g.
Breakfast: Coop Crescenza di Capra. Lunch: Olio Extra Vergine di Oliva, Gran Biraghi Biraghini, Zucchine Cotte, Speck, Carne di Manzo Macinata. Dinner: Olio di Girasole, Esselunga Insalatina Lattughino Verde, Burro, Bergader Edelpilz, Uovo. Snacks/Other: Aptonia Recovery Drink, Olio di Cocco, Philadelphia Philadelphia, Ringo Goal, Caffè (Espresso). more...
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Losing 1.1 kg a Week
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giacomarco1981's Weight History
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