Weigh In record (no journal entry) for 27 February 2019
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74.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1389 kcal
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Fat: 55.37g | Prot: 78.75g | Carbs: 139.66g.
Breakfast: Nestlé Leite em Pó Ninho, Morangos, Piracanjuba Leite em Pó Desnatado . Lunch: Fugini Milho Verde, Pão Francês, Camarão Empanado Frito, Lacta 5Star (40g). Dinner: Angeloni Doguinho. Snacks/Other: Peras Asiáticas, Ovo. more...
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Losing 9.1 kg a Week
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daiane.monteiro's Weight History
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