Weigh In record (no journal entry) for 27 February 2019
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69.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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2159 kcal
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Fat: 62.75g | Prot: 81.00g | Carbs: 308.09g.
Breakfast: Kölln Schoko Müsli, Ja! Würfelzucker, Milfina Kondensmilch 10%, Dolce Gusto Caffe Lungo, Milch 1,5%. Lunch: Mirácoli Arrabbiata, Nudeln (Gekocht), Nudeln (Gekocht). Dinner: Landliebe Grieß Pudding - Zimt, Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel. Snacks/Other: Ja! Würfelzucker. more...
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Losing 3.5 kg a Week
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Jeannetteberge's Weight History
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