Weigh In record (no journal entry) for 27 February 2019
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1030 kcal
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Fat: 53.64g | Prot: 57.09g | Carbs: 78.17g.
Breakfast: Козий Сыр (Твердый). Lunch: Изюм (без Косточек). Dinner: Сыр с Плесенью, Жареная или Запеченная Свиная Отбивная, Киевхлеб Хлеб Гречаный, Сыр Голландский. Snacks/Other: O'Zera Молочный Шоколад с Фундуком . more...
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Gaining 3.5 kg a Week
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zhanna2018's Weight History
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