Weigh In record (no journal entry) for 27 February 2019
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134 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1251 kcal
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Fat: 38.36g | Prot: 99.52g | Carbs: 121.13g.
Breakfast: Milkana Schmelzkäse Kräuter, Himbeeren, Arla Skyr, Tomaten, Milchkaffee, Käse, Knäckebrot. Lunch: La Bio Idea Butterbohnen, Landjunker Kassler Lachs, Milbona Skyr Vanille. more...
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3557 kcal
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Exercise:
Bicycling (slow) - 18/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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helgeabel's Weight History
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