mskimmy21's Journal, 23 Oct 12

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Weigh In record (no journal entry) for 23 October 2012

74.8 kg Lost so far: 1.8 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2012:

1286 kcal

Fat: 50.00g | Prot: 75.00g | Carbs: 99.60g. Breakfast: Greek Frozen Yogurt Vanilla Bean. Lunch: Special K Fruit & Yogurt Cereal. Dinner: Lasagna Classico (Dinner). Snacks/Other: White Zinfandel. more...

2216 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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mskimmy21's Journal, 23 Oct 12

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mskimmy21's Weight History