Weigh In record (no journal entry) for 27 February 2019
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127.7 kg
Lost so far: 5.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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2026 kcal
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Fat: 83.90g | Prot: 135.65g | Carbs: 174.75g.
Breakfast: Kaffee, Tomaten, Die Thüringer Rotwurst, Butter, Gekochtes Ei, Rote Zwiebeln, Schwarzbrot. Lunch: Werner's Erbspüree, Böklunder Eisbeinfleisch, Kaffee, Rohmilch. Dinner: Blutwurst, Butter, Sardellen (Entwässerte Feststoffe in Öl Eingelegt, Konserviert), Schwarzbrot, Harzer Harzer Käse. Snacks/Other: Fairglobe Bitter-Schokolade, Trader Joe's Ananas-Stücke. more...
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Losing 0.2 kg a Week
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HippoPlansch's Weight History
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