Weigh In record (no journal entry) for 27 February 2019
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121.7 kg
Lost so far: 36.3 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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790 kcal
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Fat: 28.56g | Prot: 89.94g | Carbs: 37.45g.
Lunch: Aldi Kaisergemüse, Aldi Hähnchen Minutenschnitzel. Dinner: Norfisk Delikatessen Senf-Dill-Sauce, Globus Graved Lachs, Gekochtes Ei, Hochland Sandwich Scheiben Emmentaler, Delikater, in Scheiben Geschnittener Schinken, Gut & Günstig Hähnchenbrust Filetroulade, Filinchen Original, Margarine (Fettfrei, Kübel). Snacks/Other: Kaffee mit Milch. more...
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Losing 0.9 kg a Week
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maike rossbach's Weight History
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