Weigh In record (no journal entry) for 06 July 2010
|
69.4 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
|
|
1013 kcal
|
Fat: 45.92g | Prot: 40.52g | Carbs: 116.87g.
Breakfast: cottage cheese, coffee. Lunch: oatmeal cookie, tomatoe, mozzarella. Dinner: butter pat, bread, Yogurt Vanilla Dannon, blueberries, Walnuts, apple. Snacks/Other: Chocolate Miniatures. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skinny4life's Weight History
|