Weigh In record (no journal entry) for 27 February 2019
|
93.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1528 kcal
|
Fat: 53.95g | Prot: 91.41g | Carbs: 177.02g.
Breakfast: BodyChange Eiweisshake. Lunch: Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Landjunker Hähnchenherzen, Riesa Fadennudeln. Dinner: Schwarze Oliven, Olivenöl, K-Classic Hirtenkäse aus Kuhmilch , Tomaten, Gelbe Paprika, Eisbergsalat. Snacks/Other: Pink Lady Äpfel, Banane. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ramschprinzessin1's Weight History
|