Cinzink's Journal, 17 Aug 12

Cinzink's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 August 2012

69 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2012:

2031 kcal

Fat: 109.50g | Prot: 53.05g | Carbs: 201.74g. Breakfast: Rührei, Brötchen. Dinner: Grießbrei, Grießbrei. Snacks/Other: Chips Paprika. more...

1816 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cinzink's Weight History

View Complete History

Cinzink's Journal, 17 Aug 12

Submit a Comment

Cinzink's Weight History