Weigh In record (no journal entry) for 27 February 2019
|
69.1 kg
Lost so far: 4.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
931 kcal
|
Fat: 55.67g | Prot: 56.81g | Carbs: 55.70g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey. Lunch: Paul Киш с Курицей и Грибами . Dinner: Перекресток Голубцы с Мясом и Рисом. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrin_from_Crimea's Weight History
|