Weigh In record (no journal entry) for 27 February 2019
|
76.2 kg
Lost so far: 8.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
660 kcal
|
Fat: 19.82g | Prot: 70.22g | Carbs: 55.45g.
Breakfast: Novus Котлета Куриная. Lunch: Салат из Капусты, Наша Ряба Печень Куриная Вареная. Dinner: Наша Ряба Печень Куриная Вареная, Салат из Капусты. Snacks/Other: Lactel Лактония Кефирная, Яблоко. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
татьяна8703's Weight History
|