Weigh In record (no journal entry) for 27 February 2019
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87.7 kg
Lost so far: 23.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1313 kcal
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Fat: 32.25g | Prot: 94.14g | Carbs: 157.03g.
Breakfast: Сыр Российский, Лаваш Армянский, Яйцо. Lunch: Лаваш Армянский, Куриное Филе, Сыр Российский. Dinner: Магнит Овощная Котлета, Куриное Филе. Snacks/Other: Кефир 2,5%, Мандарины. more...
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Gaining 0.7 kg a Week
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KislayDariy's Weight History
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