Weigh In record (no journal entry) for 27 February 2019
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59.8 kg
Lost so far: 10.2 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1606 kcal
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Fat: 49.22g | Prot: 104.86g | Carbs: 177.07g.
Breakfast: Gutes Land Tilsiter, Jeden Tag Fettarme Milch, Kemper Delikatess Salami, Metzgerfrisch Kasslerbraten, Milbona Sahnig, Лаваш Армянский. Lunch: Kerrygold Butter, Lieken Urkorn Bauernmild (55g), Щавелевый Суп, Milfina Crème Leicht Kräuter, Lieken Urkorn Fit & Vital Vitaminbrot, Куриное Филе на Гриле, Trader Joe's Rucola. Dinner: Плов с Куриной Грудкой. more...
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Losing 5.6 kg a Week
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anastassiya12's Weight History
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