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76,5
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72.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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2076 kcal
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Fat: 26.98g | Prot: 150.13g | Carbs: 301.87g.
Breakfast: Watt Whey Protein 90, Watt Mass Formula, Granarolo Latte Scremato senza Grassi. Lunch: Watt Wheyghty Protein, Muller Yogurt Greco alla Nocciola, Rapunzel Burro di Arachidi Creamy, Certossa Gallette di Mais Bio. Dinner: Tiramisù, Bresaola, Pizza Marinara. more...
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Gaining 0.7 kg a Week
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massimobornazzini's Weight History
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